Tags
afternoon stroll, Dublin, endorphins, halo-effect, happy, miscellaneous, psychology, random, summer, sunshine, thoughts, warmth of the sun
I can’t believe it but for four days now the sun has not disappointed and shines down on beautiful Dublin. But as today is Monday my desk is calling and I have to leave the beautiful day outside and try and keep my head down and type.
Studies have shown that we become nicer when the sun is shining, we tend to be quicker to answer researchers, give directions more readily and we even reach further into our pockets and give larger tips. Even the stock-markets trade more and is three times more likely to go up when the sun shines. Yes, even traders and investors feel more positive on sunny days, but unlike us they don’t just buy an ice-cream cone but put their money into bonds.
This happiness and optimism that awakens in us when the sun comes out to play is called the “halo-effect”. Now the halo effect defines how we see things due to our knowledge of an other thing. So, if someone is good at say card games we assume they are good at dice games too, or if someone is bad at football we assume they are bad at basketball as well. And when the sun shines making endorphins bounce around in our brains we just assume everything is good, because we feel good.
Sadly the downside to summer frolicking is that the suicide rate goes up. The reason behind this is that someone who is feeling low sees lots of happy, jolly people and it makes them feel worse about themselves so they become more prone to seeking a permanent solution.
But with all that said I just think most of us love the luxury of letting the warmth of the sun caress our skins and enjoy wearing light summery clothes. Of course we have to be mindful to not burn but letting the sun tickle us helps produce Vitamin D and as our skin is highly efficient at doing just that only 15-30 minutes of sunshine creates the same amount as drinking 200 glasses of milk would.
But as I can’t resist much longer I’ll give in to the lure of the sun and wander down to the park for a mid-afternoon stroll. And as I am not a fan of milk myself I think I may just treat myself to an ice-cream, let my skin take care of the vitamin D production and let my endorphins run wild.
Good for you. It cracks me up that the stock market is impacted by the sun – my hubby and I always say that it is like a teenage girl. 🙂 Enjoy your stroll. Sounds lovely.
thanks will do
Oh, how I love the sun. Nothing like a day of gray to zap one’s energy and make one long for a bed. But when the sun’s shining bright? Oh, the possibilities are endless. 🙂
I know … but its a monday boohoo
Still, that extra serotonin you’ve accumulated will help get you through it. 🙂
well that is the plan
I love Mondays. I love gloomy days, sunny days, rainy days, days and more days. I can relate to the first sun of the year, but having lived in the desert, I didn’t tolerate the sun almost all year and the oppressive heat.
I’m happy here in maritime Pacific Northwest, as you must be in Dublin. It’s a lovely balance.
Agree with you on the milk – I never drink it either, but won’t catch me turning down ice cream!
🙂 never ice-cream is always a yes
Jensine, this was a wonderful post god a sunny summer day. Depression hits me hard, not in a suicidal way though, but I continue to love the sun and miss it during the winter months.
good for you and yes enjoy what you can when you can and store up happy memories for the bad days
Through your previous posts, I have been so surprised that Dublin isn’t warmer and sunnier. Be sure to grab some of the good weather and maybe it will stay around for a while.
I hope so … but it rained tonight 😦
I think this is extra true of me! The sun and light make me feel so good and energetic and kinder, etc….I love the sun 🙂
so smile and hope for another sunny day
yes…shall do…
Enjoy the sun while it lasts. Nothing beats a sunny day. I am getting a sense of anticipation because we are over half way through our winter and the days are finally getting longer!
well we are half way through our summer and kind of still looking for it … today it’s wet again
Well…can’t leave well enough alone now, can I? A nomination….
http://jotsfromasmallapt.wordpress.com/2012/07/24/im-beautiful/
hope you enjoyed your walk and your ice cream. Sounds delightful, although I am more of a winter person. I love cooler weather. Enjoy your sun and your week, we actually had a dip in temp over the weekend, it was a glorious high 70’s here in the D.C. area.
the rain reappeared today so it’s wet and muddy but still that’s okay
The ‘sunshine’ does just make us feel good!!! Diane